Licensed vs Unlicensed Therapist: Finding the Right Fit for Your Therapy JourneyWhen it comes to seeking therapy, understanding the differences between licensed and unlicensed therapists is crucial. Whether you're...
Pride Month 2023Written by Jonathan TranPham As the founder of reflect and a proud gay man, I want to wish you a happy Pride. The Month of Pride is a...
Navigating Tech Layoffs with Resilience and Prioritizing Mental HealthIn the fast-paced world of tech companies, where innovation and growth often take center stage, economic fluctuations can bring forth...
Healing the Past, Celebrating Heritage: Understanding Transgenerational Trauma during AAPI Heritage May is a significant month as we continue to celebrate Mental Health Awareness Month and also honor Asian American and Pacific Islander...
Mental Health Awareness Month: Improving your environmentAs we continue to shed light on mental health this month, let's shift our focus to Mental Health America's theme for this year: Look...
Mental Health Awareness Month: celebrating that you are more than enoughMay is Mental Health Awareness Month and as part of reflect's mission to destigmatize mental health, we wanted to share weekly articles...
