It feels like we’ve been stuck at home forever due to the Coronavirus outbreak. In reality, it’s only Day 10 of the Bay Area’s shelter-in

As the country and the State of California grapple with the Coronavirus (COVID-19) outbreak, I wanted to reiterate reflect's commitment to s

​ By Jonathan TranPham, reflect founder 2019 was rough for many reasons: an ugly and divisive political climate including a historic Presidential impeachment...

Therapy isn’t one-size-fits-all, that’s why there are lots of different types of therapeutic approaches and orientations to address individual mental health ...

If you’ve begun your talk therapy journey with a therapist, you’ve entered a trusted, working relationship with an important goal in mind: to improve your qu...

The initial stages of your therapy journey can be full of questions, and many times, the most common questions involve the frequency and effectiveness of the...