Take care of your mental health this Summer
A space to reflect
Online Therapy vs. In-Person Therapy: What are the pros and cons?
How to take care of your mental health during Pride Month
May is Asian American and Pacific Islander Heritage Month
Managing holiday stress in a pandemic
How to cope with 2020 election anxiety
How to create #MentalMoments for yourself
Masks and your mental health: 3 tips for dealing with uncertainty around COVID-19
A letter to the reflect community from our CEO
Saving money on therapy with out-of-network insurance benefits
Taking care of your mental health during Coronavirus
EMDR: a therapy for trauma
How often should I go to therapy?
What can I expect in my first therapy session?
reflect: the gym for your soul
What you should look for in a therapist
Employers: does focusing on mental health improve your bottom line?
Mental health myths: mental health doesn’t affect me
Mental health myths: it makes for a bad employee
Mental health myths: it's a weakness