The easiest way to find an effective therapist, tailored to you.
The most important factor in predicting successful therapy is a good fit. Our data-driven algorithm and experienced team match you with the best therapists tailored to your needs.
Reserve your spot today and be one of the first to receive your personalized matches, totally free.
reflect: the gym for your soul
Many people feel that therapy is for when you've hit rock bottom - we feel otherwise. You wouldn't wait until you're having a heart attack to start going to the gym, so why wait until you're in desperate need before you see a therapist?
At reflect, going to therapy isn't just about recovery. It's about working with a professional to build resilience and strength so that you're ready for life, whatever it brings. Here are just a few ways that therapy can bring real change to your real life:
Work / Career
Working in Los Angeles is hard. Career stress has a major impact on our lives. reflect's therapist can help you manage challenges from work, define your own success, and navigate a path toward greater work/life balance.
It's no secret that living in Los Angeles is expensive. Juggling rent, student loans, and daily financial commitments isn't easy. A reflect therapist can help you understand the biggest drivers of your financial stress and identify ways to manage challenges.
Relationships are hard work. Past experiences and future expectations add complexity. reflect's therapists work with you to understand your behaviors so you can communicate with your partner better and work through various issues.
Dating / Relationships
No issue is too small if it affects your wellbeing. A reflect therapist can equip you with the tools to move through life in a confident and healthy way.
Personalized, data-driven matches
All therapists are not the same, and spending time with a bad fit can be a waste of valuable time and energy. At reflect, we utilize 55 data points to find great matches for you, based on our own research on the best predictors of success in therapy. Try for free.
Real change for real life
80% of our reflect members in the Bay Area notice a meaningful change in their lives after 6 sessions – increased life satisfaction, better relationships, sounder sleep, and better mood.
We're with you each step of the way to ensure you get the most out of therapy with dedicated support, regular feedback, and facilitated scheduling and billing.
Fastest growing network of self-pay therapists in California
Our therapists hold advanced degrees in psychology or related fields from institutions such as UCLA, and each undergoes a rigorous state licensure process.
How reflect works
1. Fill out our survey
Take a 2-3 minute survey to help us understand your unique needs.
2. Receive personalized matches and call each for free
Our algorithm finds qualified therapists, and our experienced team reviews each match.
3. Choose your therapist with confidence
Choose the match you like best and start scheduling your in-person sessions same day.
Mental health should be accessible, but therapy can be expensive. That's why we negotiated with top therapists to provide their services at a discount – up to 50% less than their typical rates.
Great organizations we've partnered with
We're excited to partner with companies across California to increase access to mental health care.
One step closer to your best self
There's no day like today! Our therapists have helped thousands and are excited to work with you.
If you're in West Los Angeles, take a quick survey to receive your personalized matches for free.