Finding a therapist doesn't have to be hard
There are many bad therapists out there and there's nothing worse than spending hard earned money just to realize you are not getting better. reflect ensures you get the most out of therapy.
Start therapy in 3 easy steps
1. Fill out survey
We take the guesswork out of finding a therapist. We use data driven matching based on 55 data points to help you find the right fit.
2. Get matched
We built the largest, most diverse network of therapists in the West Coast, including Los Angeles. 30% of our therapists are LGBTQIA+ and 40% of our therapists are POC. They have been pre-vetted by our team to ensure high quality treatment.
3. Choose a therapist
We offer free intro calls with each of your matches so that you can feel confident before moving forward. Our therapists are available for both tele-therapy and in person sessions.
reflect helps you get the most out of therapy
Save with out-of-network reimbursement
Our team helps you use existing PPO benefits to potentially save more on therapy.
Traditional therapy can be inconsistent. All reflect therapists use feedback and other best practices to ensure a high-quality therapy experience.
All reflect sessions are at least 50 min long, more than 50% longer than platforms like Betterhelp.
The reflect guarantee
Say goodbye to settling for a bad fit or starting from scratch. Rest assured if you don’t like your therapist for any reason, our team will rematch you to another reflect therapist for free.
Frequently Asked Questions
Not located in California or Washington?
Mental health is the crisis of our generation, and we're expanding soon to bring reflect to more people.
For those in the Bay Area and LA, we offer both in-person and teletherapy sessions. Elsewhere in California and in Washington, we are excited to offer remote therapy by video or phone.
If you're looking for in-person therapy in other cities, join our waitlist to stay up to date on our progress and help shape where we launch next!
One step closer to your best self
Don't wait another day. Our therapists have helped thousands and are excited to work with you.
Take a quick survey to receive your personalized matches for free.