2021 No Surprises Act - here’s what therapists need to know!
The new year brings many changes and among them is the implementation of a new federal law that affects all healthcare providers,...
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Why is it so hard to find a good therapist that takes my insurance?
reflect has built a new model that solves the pain point of insurance because the traditional insurance model of therapy is broken. Find out
A letter to the reflect community from our CEO about anti-Asian violence
As a Vietnamese-American child of refugees, I am heartbroken by the recent shootings in Atlanta and the surge in anti-Asian violence
Managing holiday stress in a pandemic
The holidays can mean very different things for each of us. For some, it’s a time to reconnect with family and friends. For others who...
How to cope with 2020 election anxiety
According to the APA, 68% of Americans are experiencing “significant” election stress. Here are some tips that can help you cope.
How to create #MentalMoments for yourself
At mental wellness studio Liberate, we talk a lot about taking and celebrating #MentalMoments to exercise your mental health.