reflect offers teletherapy to support social distancing during COVID-19

reflect in the South Bay

Life in the Bay Area can be stressful.

Finding the right therapist just got easier.

The best way to find your therapist in the South Bay

The most important factor in predicting successful therapy is a good fit. Our data-driven algorithm and experienced team match you with the best therapists tailored to your needs in South Bay, from San Jose to Cupertino.

Therapists available in cities in the South Bay

reflect therapists help members in San Jose, Cupertino, Mountain View, and cities along the Peninsula to deal with issues in areas of life like:

No family is perfect, and family dynamics across cultures are not the same. Some unresolved stress comes from experiences we had growing up or challenges with family members. Our therapists help you process issues or trauma so you can understand and change how they impact you.


It's no secret that living in the South Bay is expensive. Juggling rent, student loans, and daily financial commitments isn't easy. A reflect therapist can help you understand the biggest drivers of your financial stress and identify ways to manage challenges.


Work / Career

Working in the South Bay can be hard. Career stress has a major impact on our lives. reflect's therapist can help you manage challenges from work, define your own success, and navigate a path toward greater work/life balance.

reflect therapists have helped clients overcome issues in all areas of life. They can help you too.

Personalized, data-driven matches

All therapists are not the same, and spending time with a bad fit can be a waste of valuable time and energy. At reflect, we utilize 55 data points to find great matches for you, based on our own research on the best predictors of success in therapy. Try for free. 

Real change for real life

80% of reflect clients in the South Bay notice a meaningful change in their lives after 6 sessions – improved work, better relationships, sounder sleep, and better mood.


We're with you each step of the way to ensure you get the most out of therapy, with personalized content, regular feedback, and dedicated support.

Largest network of trusted therapists in the South Bay

Choose from the largest network of self-pay clinicians in the South Bay. Our therapists hold advanced degrees in psychology or related fields, and each undergoes a rigorous state licensure process.

How reflect works

1. Fill out our survey

Take a 2-3 minute survey to help us understand your unique needs.

2. Receive personalized matches and call each for free

Our algorithm finds qualified therapists, and our experienced team reviews each match.

3. Choose your therapist with confidence

Choose the match you like best and start scheduling your in-person sessions same day.

Our rates

Mental health should be accessible, but therapy can be expensive. That's why we negotiated with top therapists in the South Bay to provide their services at a discount – up to 50% less than their typical rates.

Great organizations we've partnered with

We're excited to partner with companies in the South Bay and across the country to increase access to mental health care.

Not located in the Bay Area or LA?

Mental health is the crisis of our generation, and we're expanding soon to bring reflect to more people.


Join our waitlist to say up to date on our progress and help shape where we launch next!

One step closer to your best self

Get started today. Our therapists help hundreds every day and are excited to work with you.

If you live or work in the South Bay, take our survey to receive your personalized matches for free.

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Areas we service    San Francisco  |  East Bay  |  Peninsula  |  South Bay  |  Los Angeles

If you are experiencing an emergency, please dial 911 or go to your local hospital immediately.

reflect connects clients with independent therapists who partner with us, and we provide tools such as scheduling/billing/feedback to simplify and support the process.

We do not provide therapy.


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