A space to reflect

Five ways to boost your happiness quotient

Ah, happiness. It feels so elusive, doesn’t it? Life throws curve balls at us on a regular basis. One minute, everything is perfectly...

Four tips for finding more clients for your therapy practice

In every business, the most important challenge is how to get clients or customers. Without paying customers, no business will run for...

Five ways to navigate career stress

Most working American adults are affected by stress at some point in their daily lives. This stress is, perhaps unsurprisingly, most...

What Are The Signs I Should See a Therapist?

Let’s face it, we live in stressful times. Rates of suicide, depression, and anxiety are up across the country. The National Alliance on...

The magic of a tidy space

It's no secret that a cluttered environment can have a significant impact on our mind. The mess can be distracting and bombard us with...

"No way, I'm not crazy!"

By Jonathan TranPham, founder of reflect Years ago when my roommate first suggested I go to therapy, let’s just say I didn’t respond with...

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