Did my therapist just give me homework?Homework isn’t just something you deal with in school - it’s also a great tool that therapists use to help you work on a particular issue...
Finding the right fit: how your therapist’s approach can impact your therapy experienceTalk therapy is a valuable experience for many people - and justifiably so. But the process of finding the right therapist for you can...
Employers: does focusing on mental health improve your bottom line?What some might be missing is something else entirely: the actual cost of overlooking or under-serving mental health needs.
Mental health myths: mental health doesn’t affect me Myth Mental health doesn't affect me. Fact Mental health problems are actually very common. Here are the statistics: One in five American...
Mental health myths: it makes for a bad employee Myth People with mental health needs, even those who are managing their mental illness, cannot tolerate the stress of holding down a job....
Mental health myths: it's a weaknessMyth Personality weakness or character flaws cause mental health problems. People with mental health problems can snap out of it if they...
