Let's reflect
Everyone can benefit from talking to someone. Finding the right therapist just got easier.
What type of therapy are you looking for?
Over 50,000 therapy sessions to date. All to bring you the best match.
How reflect works
1. Fill out our survey
Take a 2-3 minute survey to help us understand your unique needs.
2. Receive personalized matches and speak to each for free
Our algorithm finds qualified therapists, and our experienced team reviews each match.
*for those seeking to start therapy right away, we can get you into sessions within 48 hours by skipping the intro process
3. Choose your therapist with confidence
Choose the match you like best and start scheduling your in-person or teletherapy sessions.
The best match. Guaranteed.
Our #1 priority is finding you the right therapist. Try your matches for free by phone.
If you don't like them for any reason, we'll rematch you for free. Don't worry, we got you.
Don't just take our word for it
My therapist has been amazing! This is the best therapist I've ever found -- and I've tried many!
- reflect member, San Francisco
Largest network of trusted therapists
Choose from the largest self-pay network of top clinicians in the Bay Area, Los Angeles, and across California, pre-screened and vetted for you. We have hundreds of therapists near you to help you find the best fit for you.
Our therapists hold advanced degrees in psychology or related fields and undergo a rigorous state licensure process. They specialize in a variety of therapy orientations, such as CBT, DBT, EMDR, and mindfulness.
Personalized, data-driven matches
All therapists are not the same. Going to one that's a bad fit can cost valuable time and energy. That's why we use 55 data points to find the right match for you, based on reflect's own research on the best predictors of success in therapy. Try for free.
Real change for real life
80% of reflect clients notice a meaningful change in their lives after 6 sessions – improved work, better relationships, sounder sleep, and more. They work on common issues facing the busy professional.
And we're with you each step of the way to ensure you get the most out of therapy, via personalized content, regular feedback, and dedicated support.
Our rates
Mental health should be accessible, but therapy can be expensive. That's why we negotiated with top therapists to provide their services at a discount – up to 50% less than their typical rates.
*reflect does not take in-network insurance but can help with out-of-network and HSA/FSA reimbursement.
Great organizations we've partnered with
We're honored to partner with companies across the country to make mental health more accessible.
Not located in California or Washington?
Mental health is the crisis of our generation, and we're expanding soon to bring reflect to more people.
For those in the Bay Area and LA, we offer both in-person and teletherapy sessions. Elsewhere in California and in Washington, we are excited to offer remote therapy by video or phone.
If you're looking for in-person therapy in other cities, join our waitlist to stay up to date on our progress and help shape where we launch next!
One step closer to your best self
Don't wait another day. Our therapists have helped thousands and are excited to work with you.
Take a quick survey to receive your personalized matches for free.