San Francisco is all about working hard and playing hard. Sometimes we forget to find time to just unwind and de-stress. We believe strong mental health comes not only from therapy but also from small changes to your everyday life. Taking a break from normal routines can help clear thoughts, open us to new perspectives, and recharge us for the work ahead.
So this coming weekend, we encourage you to spend an afternoon somewhere new doing something new. Here are some of our favorites spots to unwind in San Francisco:
1. Japanese Tea Garden at Golden Gate Park
2. Yoga Tree
3. Dance Mission Theater
4. Kabuki Springs
5. Dolores Park
Do you have interesting stories at the above spots? Are there other places you’d recommend? Comment below to let us know. We’re always looking for more suggestions.